Professional gliding training system Flowin® Pro

Training principle – controlled friction

Flowin® Pro is a Swedish gliding training system for total body strengthening. The system is based on the principle of friction - exercises are performed by sliding special pads on the surface of the mat. This allows for precise control of the movement and constant muscle tension throughout the exercise, effectively engaging the deep stabilizing muscles.

Full-body functional training

Flowin® Pro allows you to train multiple muscle groups at the same time, especially activating the core muscles. Suitable for functional, strength, mobility, stretching and coordination exercises, it is widely used in both sports and rehabilitation.

Low load on joints – high efficiency

The sliding principle reduces impact loads, making training safe for joints. The intensity is easily adjusted according to body position and support points, making the system suitable for users of all levels of fitness.