Resistance strip set 5 x 2.5 m

MoVeS Band Resistance Bands are Premium quality bands. Used for flexibility and stretching exercises. The band works on the principle of resistance – using positive and negative muscle force. The tape improves range of motion and increases strength. Convenient for use in the gym, at home or on the go. Used after shoulder, knee, hip injuries, surgeries, tears in ligaments, tendons, muscles.

All MoVeS Band bands have aSnap – Stop feature that makes your workout completely safe. Thanks to extensive research and development, the manufacturer has achieved the result that these tapes do not tear even when they are under high tension or have tears or holes in them. These are the only such tapes on the market so far.

The resistance levels of the tapes are determined by the thickness and colour of the tape.

The set includes 5 different levels of resistance and colour bands:

Weak resistance – yellow

Average resistance – red

Strong Resistance – Green

X strong resistance – blue

XX strong resistance – black

How do you know if you have chosen the right resistance band? If you cannot perform a single exercise 8 to 10 times with the bar, you should choose a lower resistance bar. If you can easily do the exercise 10 to 12 times with the band and do not feel any fatigue, the resistance of the band is too weak for you.