Balancing platform, blue

This rectangular balance platform made of lightweight EVA material is designed for strengthening balance exercises. Its soft and therefore unstable surface forces the muscles of the feet, ankles, legs and buttocks to work. The platform has a significant impact on the coordination and stabilisation of movements, helping to reach even the deepest muscles. Suitable for all ages. Can be used both in sports clubs and for home exercise. Positions available: lying, standing, sitting.