BICEPS FLEXION strength trainer

  • Muscles used:M. biceps brachii
  • Dimensions (I x W x H): 95 x 130 x 155 cm
  • Weight: 170 kg
  • Maximum weight: 90 kg / 95 kg (MED)
  • Weight: 7.5 kg / 2.5 kg (MED)

 

Manufacturer: Ergo-Fit, Germany

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Product description

Direct training of the arm muscle on the front side above the elbow provides not only a visual and aesthetic appearance, but also effective strengthening of a muscle group that is commonly used in daily life. Separate strengthening of the biceps agonist to the triceps extensor muscles of the arm may prevent elbow joint injuries. In addition, performing the exercise provides excellent preparation for strength training with heavy weights. The main function of the muscle is to rotate and flex the forearm.

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